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Yoga Flow

31min

30mins, Yoga

This yoga flow gradually builds heat within the body before intentionally slowing everything down. We’ll move through fluid, breath-led sequences that... Show more

New Classes

Stay inspired and keep your routine fresh with brand-new classes added every Monday. Each week brings a mix of yoga, barre, strength infused pilates... designed to challenge, restore, and energize you... Show more

Yoga Flow

31min

Strength infused Pilates

29min

Weights,band,Under 30 Mins,30mins,Strength,Sculpt,Pilates

Barre(less) x Pilates

39min

Weights,block,45 Minutes and Under,30mins,Barre,Pilates,Sculpt

Strength infused Pilates

33min

30mins,Strength,Sculpt,Pilates

OG Yoga Flow Express Variation

43min

Yoga,45 Minutes and Under,Mat

Yoga Sculpt

45min

ball,Weights,Mat,block,45 Minutes and Under,Yoga,Sculpt

OG Yoga Express Flow + Somatic Flow Variation

53min

Sculpt Legs+ Abs

33min

block,roller,Weights,ball,30mins,Sculpt,Strength

Sculpted Strength

22min

Mat,Under 20 Mins,Sculpt,Strength,Pilates

Strength infused Pilates

38min

ball,block,Weights,Mat,30mins,Sculpt,Pilates,Strength

Spicy Inner Thighs

24min

ball,block,Under 30 Mins,Sculpt,Strength

Barre(less) x Pilates

37min

Weights,roller,ball,30mins,45 Minutes and Under,Barre,Pilates,Sculpt

Inner + Outer Legs

15min

ball,Chair,Mat,Under 20 Mins,Strength,Sculpt

Yoga-Lates-Sculpt

43min

Yoga,Pilates,Sculpt,45 Minutes and Under,Mat,Weights

Barre(less)

37min

ball,block,Chair,Slider,Weights,30mins,45 Minutes and Under,Barre

Barre(less) Barre

38min

Weights,band,ball,30mins,45 Minutes and Under,Barre,Sculpt,Chair,Slider

Dynamic Power Flow

38min

Mat,30mins,45 Minutes and Under,Yoga,Sculpt

Invigorating Yoga Flow

39min

Mat,30mins,45 Minutes and Under,Yoga

Spicy Inner Thighs

20min

ankle weights,Mat,Under 20 Mins,Strength,Sculpt

Model Legs- Standing

25min

Mat,Weights,block,Under 20 Mins,Under 30 Mins,Strength,Sculpt

OG Yoga Flow Express + Somatic Cool Down

56min

Mat,Yoga,60 Minutes