Fusion

Welcome to 21 Day Rest

21 Day Rest Welcome

1min

Day 1

OG Yoga Flow Express

44min

Yoga,45 Minutes and Under,Mat

Day 2

Yoga Sculpt

37min

Yoga,Sculpt,Weights,ankle weights,30mins,45 Minutes and Under

Day 3

Barre(less) Barre

36min

Barre,30mins,45 Minutes and Under,Sculpt,Weights,band

Day 4

Barre(less) Barre

36min

Barre,30mins,Weights,band

Day 5

Gentle Yoga Flow

17min

Yoga,Under 20 Mins,Mat

Day 6

Strength

19min

Strength,Sculpt,Under 30 Mins,Mat

Yoga Stretch

12min

Yoga,Under 20 Mins,Mat

Day 7

Take a walk outside or do absolutely nothing. You've worked hard, you deserve it.

Day 8

OG Yoga Flow 60 Minutes

59min

Yoga,60 Minutes,Mat

Day 9

Yoga Sculpt

28min

Yoga,Sculpt,Under 30 Mins,Mat,Weights

Day 10

Barre(less) Barre

38min

Barre,30mins,Weights

Day 11

Barre(less) Barre

36min

Barre,30mins,45 Minutes and Under,Weights

Day 12

Gentle Yoga Flow

18min

Yoga,Under 20 Mins,Mat

Day 13

Strength

25min

Strength,30mins,Weights,ball,roller

Yoga Stretch

12min

Yoga,Under 20 Mins,Mat

Day 14

Take a walk outside or do absolutely nothing. You've worked hard, you deserve it!

Day 15

Yoga Flow

28min

Yoga,30mins,Mat

Day 16

Yoga Sculpt

36min

Yoga,Sculpt,30mins,Weights

Day 17

Barre(less) Barre

34min

Barre,30mins,Weights,Sculpt

Day 18

Barre(less) Barre

41min

Barre,45 Minutes and Under,Weights,Sculpt

Day 19

Gentle Yoga Flow

17min

Yoga,Under 20 Mins,Mat

Yoga Stretch

12min

Yoga,Under 20 Mins,Mat

Day 20

Full Body Strength

22min

Strength,Under 20 Mins,Sculpt,Weights

Yoga Stretch

12min

Yoga,Under 20 Mins,Mat

Day 21

OG Yoga Flow 75 Mins

74min

Yoga,75 Minutes,Mat