Fusion

Weekly Schedule (9/22-9/28)

Day 1

Yoga Flow

31min

Yoga,Mat,30mins

Day 2

Yoga Sculpt

36min

Yoga,Sculpt,30mins,Weights

Day 3

Barre(less) Barre

38min

Barre,30mins,Weights

Day 4

Barre(less) Barre

36min

Barre,30mins,45 Minutes and Under,Weights

Day 5

Invigorating Vinyasa Flow

32min

Yoga,30mins,Mat

Day 6

Full Body Strength

22min

Strength,Under 20 Mins,Sculpt,Weights

Rest day