Close
Close
Home
Search
Log in
Sign up
Log in
Sign Up
Home
Search
Back
Weekly Schedule
Day 1
Yoga Flow
39min
Yoga,
Mat,
30mins,
45 Minutes and Under
Day 2
Dynamic Power Flow
38min
Mat,
30mins,
45 Minutes and Under,
Yoga,
Sculpt
Day 3
Barre(less) Barre
38min
Weights,
band,
ball,
30mins,
45 Minutes and Under,
Barre,
Sculpt,
Chair,
Slider
Day 4
Barre(less) Barre
32min
Barre,
Weights,
band,
roller,
30mins
Day 5
Invigorating Yoga Flow
33min
Yoga,
30mins,
Mat
Day 6
Strength x Pilates
36min
Strength,
Pilates,
block,
Weights,
30mins
Rest Day
